we are adapt

Bringing you health & fitness retreats across Ireland, North & South.

Bringing you health & fitness retreats across Ireland, North & South.

What Our Customers Say

What Our Customers Say

Overall Experience

Overall Experience

Overall Experience

85% Rated 5 Stars

85% Rated 5 Stars

Value For Money

Value For Money

Value For Money

100% Rated 5 Stars

100% Rated 5 Stars

Location

Location

Location

100% Rated 5 Stars

100% Rated 5 Stars

Food

Food

Food

100% Rated 5 Stars

100% Rated 5 Stars

Friday 27th to Sunday 29th September 2024

Experience the magic & flow of Donegal

Tickets

Friday 27th to Sunday 29th September 2024

At Corcreggan Mill, Dunfanaghy.

Experience the magic of Donegal.

Full Weekend Ticket (one person)

This ticket is for a shared room. All rooms will be single sex. Includes: Coached workouts, Yoga class, Walking and hiking. All food including: 2 breakfasts, 1 lunch, 2 evening meals. Goodie bag

£399

£469

Early Bird Deal. 15% off

Full Weekend Ticket (two people)

This ticket is for a shared room of 2 with the person you are booking with. Includes: Coached workouts, Yoga class, Walking and hiking. All food including: 2 breakfasts, 1 lunch, 2 evening meals. Goodie bag

£750

£938

Early Bird Deal. 20% Off

Full Weekend Ticket (three people)

This ticket is for a shared room of 3 with the people you are booking with. Includes: Coached workouts, Yoga class, Walking and hiking. All food including: 2 breakfasts, 1 lunch, 2 evening meals. Goodie bag

£1100

£1407

Early Bird Deal. 22% Off

Deluxe Weekend Ticket (one person)

This ticket is for a room to yourself with an ensuite. This deluxe option will give you more privacy if you do not wish to share a room. Includes: Coached workouts, Yoga class, Walking and hiking. All food including: 2 breakfasts, 1 lunch, 2 evening meals. Goodie bag

£599

Weekend Ticket (minus accommodation)

This ticket includes all weekend activities and food but requires you to find your own accommodation nearby. Includes: Coached workouts, Yoga class, Walking and hiking. All food including: 2 breakfasts, 1 lunch, 2 evening meals. Goodie bag

£599

step out of your day to day life

A weekend of fitness, food, yoga, hiking, sea swims & much more, surrounded by others who share a passion for health, fitness & self development.

Fitness

Take part in coached fitness sessions

Yoga

Relax and reset with a guided yoga practice

Open Water Swimming

Experience the fresh waters through open water swimming or dipping

Shared Passion

Meet like minded people and share your experiences across the weekend

Time in nature

Immerse yourself in nature through walking and hiking

Sense of community

Work together as a cohesive team throughout the weekend and enjoy escaping the day to day stresses

Adapt your
mindset

Relax
and reset

Beautiful accommodation in Co. Donegal

Nestled on the northwest coast of Donegal, Corcreggan Mill is surrounded by breathtaking landscapes, rugged coastlines, world-class beaches, and majestic mountains – making this corner of Donegal the perfect base

Delicious Chef Prepared Meals

We have hand selected a talented local chef to cater for the group across the weekend – providing delicious food and a great atmosphere

Fitness, Yoga, Open Water Swims & much more

Enjoy group fitness sessions, a spot of open water swimming or even a hike in the forest. Is all there for you to experience

WE LOVE TO CRAFT AMAZING CUSTOMER EXPERIENCES

Who we are.

Cory and Sara will guide you across the weekend to ensure you get the most from your retreat. We lead busy lives with full time jobs, an energetic 4-year old, part time study and our own health and fitness related goals. 

Cory is a fully qualified personal trainer and strength conditioning coach. He has over 7 years of industry experience and is also currently training in sports massage therapy. Cory has a background in high level sport from rugby at an All-Ireland level to boxing, football and volleyball. More recently Cory has focused on, trained for and completed marathons, hyrox and crossfit competitions.

Cory Tipping

Sara works in policy and research in the not-for-profit sector. She is also a trainee counsellor. Sara has a background in sport from hockey to rugby and having undergone her own weight loss journey, has now become a total foodie and fitness enthusiast. Sara is also a keen runner and crossfitter, having recently completed her first hyrox.

Sara Houston

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Relax

Relax in gorgeous surroundings

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Reset

Take time away…

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Reflect

Take time to reflect on one of our guided hikes

Relive our previous retreats

Check out our previous retreats and see why our customers love adapt.

"Super experience. I would highly recommend to anyone. "

Adapt Retreat Customer

"It was a gorgeous weekend and all the little details made it so special"

Adapt Retreat Customer


FAQS

Common Questions

Where is the retreat?

Corcreggan Mill, Dunfanaghy, Donegal

Where is the retreat?

Corcreggan Mill, Dunfanaghy, Donegal

Is food included on the trip?

Is food included on the trip?

Do you offer refunds?

Do you offer refunds?

What about Health and Safety?

What about Health and Safety?

Join our retreat today

Take a weekend long journey with us to relax and reset.