Get in touch for more information
Want to book but need more details? Fill in this inquiry form and we’ll any questions you have
Fitness
Take part in coached fitness sessions
Yoga
Relax and reset with a guided yoga practice
Open Water Swimming
Experience the fresh waters through open water swimming or dipping
Shared Passion
Meet like minded people and share your experiences across the weekend
Time in nature
Immerse yourself in nature through walking and hiking
Sense of community
Work together as a cohesive team throughout the weekend and enjoy escaping the day to day stresses
Friday 28th to Sunday 30th June
Experience the magic & flow of Glendalough
Who we are.
Cory and Sara will guide you across the weekend to ensure you get the most from your retreat. We lead busy lives with full time jobs, an energetic 4-year old, part time study and our own health and fitness related goals.
Cory is a fully qualified personal trainer and strength conditioning coach. He has over 7 years of industry experience and is also currently training in sports massage therapy. Cory has a background in high level sport from rugby at an All-Ireland level to boxing, football and volleyball. More recently Cory has focused on, trained for and completed marathons, hyrox and crossfit competitions.
Cory Tipping
Sara works in policy and research in the not-for-profit sector. She is also a trainee counsellor. Sara has a background in sport from hockey to rugby and having undergone her own weight loss journey, has now become a total foodie and fitness enthusiast. Sara is also a keen runner and crossfitter, having recently completed her first hyrox.
Sara Houston
+
Relax
Relax in gorgeous surroundings
+
Reset
Take time away…
+
Reflect
Take time to reflect on one of our guided hikes
FAQS
